The Omlet Blog

Healthy Oat Pancakes

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Ingredients

2 ripe peeled bananas,

1/2 cup of oats,

2 eggs,

1 tbsp of yoghurt,

Splash of milk.

To cook

1 tsp coconut oil

This is the easiest and quickest breakfast to make if you’re on the go. All you have to do is put all the ingredients apart from the coconut oil in a blender and blend until it’s smooth. Then heat a non stick frying pan with a little bit of coconut oil and then pour or ladle the pancake mixture into small ‘American style’ pancakes on the frying pan. You should be able to fry roughly 2-3 at a time depending on the size of your frying pan. Wait for the pancake to cook on one side, once you start to see air bubbles coming through, you can then flip the pancake to cook on the other side. They should come out golden brown and fluffy. Serve with any fruit of your choice, we personally like them with blueberries and a dollopĀ of greek yoghurt. If you wish to reheat these pancakes at a later dateĀ for a healthy alternative breakfast, just pop them in the toaster for a minute for a crisp and warm pancake.

This entry was posted in Recipes


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